Wellness Centers: What are they?

August 15, 2019 | By More

A wellness center is an establishment that offers health services for the body, mind and spirit.  They usually offer skin care and body services such as fitness, personal training and nutrition consulting. Alternate services such as Feng Shui, Reiki, acupuncture, naturopathic medicine (and much more) are also offered. 

In most cases, the term “wellness center” is not fully understood by the users: “Wellness” refers to the well-being of the whole person. It is not,a therefore, exclusively linked to aesthetic treatments but to approaching the specific energy of each client. It is a joint effort, both by the center that offers the services and by the person who uses them.  Well-being occurs as a consequence of putting the different philosophies of life into a practice that works for the individual. 

These establishments offer focus on total wellness and can provide one with methods to suit specific needs/intentions by integrating wellness practices and philosophies, preventative medicines as well as the necessary applications for one’s physical, spiritual and mental balance. In short, the services provided by wellness centers form a large circle of which other concentric circles take part. 

Wellness centers are not simply defined as a “gym” or “diet-center”; they are much morethan that. The wellness approach is a philosophical change in thinking and practice that focuses on capacity building, maintaining function and minimizing the impact of functional loss. They work as an individual craft as well as in conjunction with other modalities and medical practices.

It depends upon each individual to find a wellness center that meets his/her own specific needs to achieve the desired balance between body, mind and spirit: to have an optimal quality of life. The choice of treatments and disciplines to achieve one’s own balance is essential in achieving success.

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Category: Articles, Health & Natural Therapies

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