The Power of We

September 15, 2018 | By More

We live in a rather individualistic society. In a way it is comfortable because we can follow our own rhythm and needs. Yet, there is an undeniable value in developing social skills and drawing from the power of We. I have helped numerous clients to bridge that gap, with a great deal of satisfaction for me, as my sole work and intention is to help my clients; and of course this is deeply satisfying for my clients as well. I absolutely love my work, coaching, guiding, using the powerful techniques I have learned, hypnosis, individual and trauma work, mentoring, and meditation. Recently, I have been seeing that the core of great contemplative tradition is often lacking in those modalities. To explore ancient principles of Oneness, Unity, Freedom, Love and Kindness is essential. So I am inviting you to join me in the group work that we’re offering this fall. When we add triads or small group discussions, we are able to own the subject matter and learn from other’s perspective. We learn communication and teamwork skills. In a way we can say that the philosophical content is reinforced and we can learn from each other.

This fall I will be offering two series of monthly mini retreats. One series will be lead by myself and my husband, Jürgen, and it will be for more advanced meditation practitioners. During those sessions we will have longer meditations and conversations. I have explored the principles of triad work extensively in the last eight years and love the depth and intimacy it provides. It takes us beyond the mind or intellect into a deeper presence, an ability to express, feel and perceive from a more grounded place. I highly recommend this practice to all meditators, yoga teachers and practitioners and to anyone interested really. This practice takes us to a completely different place, to a new paradigm. There is a sense of satisfaction that we derive from practicing and deepening our skills, for having the ability to integrate the ancient, and current philosophies, into our life.  I find that embedded in all ancient texts are similar fundamental principles. Yet we can ask ourselves, “Am I able to perceive others as my own self? Able to perceive deeper levels of emotions, as in seeing that behind anger there may reside fear, or sadness?” If you are interested in joining a group of sincere, kind and inspiring individuals, then contact me. The sessions start on September 15th from 2 to 4 pm.

The beautiful yoga studio in Kanata, BEYOND YOGA, has invited me to lead a similar monthly session, but with more group activities and as an introduction to the principles of group work and integral practises. I will be assisted by my dear friend ,Anna Kemeny, and together we have developed a strong outline for the four monthly workshops, starting on September 30th from 1 to 3 pm. For the outline or for more details you can visit: . Join us this Fall.

Lynne Cardinal holds client sessions in Hull and Stittsville in Hypnosis, Stress management, Coaching and Meditation. She and she has a PhD (alternative) in Eastern Philosophy. She offers Stress Management, Resilience and Burnout Prevention workshops in the government and private sectors and has done so for over 30 years. She is also a Consulting Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She is certified by Dr. Weiss in Past-Life Regression. She has completed a two year extensive and advanced training with Thomas Hübl on Transparent Communication and Principles of Transformation and Healing, and on Trauma (individual and collective) work. She has trained with Diane Hamilton in Conflict Resolution and with Diana Martinez on Family Constellation.

For more information or to book a session call 613.836.2355 or;

Category: Articles, Counselling & Coaching

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