Healing Through Letting Go

March 5, 2018 | By More

Letting go is truly is healing, but not always easy. Let’s explore the topic of letting go together.

We can all appreciate that life is in constant flux. We also know we can try to resist change, but in the end life happens. I may wish not to age or to be in a different place in my life, but life has its way since much of what happens is out of my control. So we move forward to the best of our ability. However, are we really moving forward if we tend to hold onto the past? Imbedded in all ancient contemplative practices and deep philosophies is the truth that everything changes. We change, everyone changes and so does everything around us. Additionally, in those ancient texts it states that letting go will enable us to be energized, clear and ultimately ready to welcome the future.

In fact, letting go leads to a great potential and knowing that everything changes can be seen positively. It means that we are never permanently fixed; however  we can use this law of change in a favourable way. The beauty of this principle is that the flow of life can go either towards greater openness and light or towards resentment and negativity. Truly, we have the ability to transform our body and mind to a higher or more developed state of existence if we learn to direct our life force appropriately.

Letting go is also energizing. Let’s see how this works.

We have within us an abundance of energy. Truth is, the majority of people don’t fully access this energy. Our tendencies and thought patterns are the main culprits or blockages that prevent us from fully accessing our energy. Letting go helps us to shift resistance patterns, or negative patterns, towards a more open, positive, compassionate position for myself and all. Doing so is energizing, and all the energy spent in resisting, or dwelling in the past can now be used constructively.

This is where the gentle, yet profound, techniques of hypnosis can access blockages or resistance patterns to release them.  Creativity then flows like pristine mountain water, carrying a clarity and light that may be surprising. Within our human nature is an evolutionary drive, a desire to succeed, to clear hurdles and to continue on the path of evolution.  We explore this with an open mind, free of judgements,  to see how healing or positive shifts can happen. Explore today how you can access your energy and your creativity through hypnosis sessions.

Lynne Cardinal holds client sessions in Hull and Stittsville. She offers Stress Management, Resilience and Burnout Prevention workshops in the government and private sectors and has done so for over 30 years. She is also a Consulting Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She is certified by Dr. Weiss in Past-Life Regression and she has a PhD (alternative) in Eastern Philosophy. She has completed a two year extensive and advanced training with Thomas Hübl on Transparent Communication and Principles of Transformation and Healing, and on Trauma (individual and collective) work. She has trained with Diane Hamilton in Conflict Resolution and with Diana Martinez on Family Constellation.

For more information or to book a session call 613.836.2355 or www.kaivalya.ca; info@kaivalya.ca

Category: Articles, Health & Natural Therapies

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