RSSCategory: Health & Natural Therapies

Highway to Health

Highway to Health

Written by Rev. Alexis Nicol The theme this month is the Spine, so of course, my thoughts went immediately to reflexology and the spinal reflex along the inside of each foot.  Reflexology is great for stimulating these reflexes into balance and relieving stress, but I also feel that we don’t recognize another essential route towards […]

November 14, 2018 | By More
Spinal Hernia: A life sentence or gone in a month?

Spinal Hernia: A life sentence or gone in a month?

So you have that pain in your spine for a while, but only when you make an awkward move or lift something heavy, so you don’t really pay attention to it. But the pain does not go away, and quite the opposite – it gets worse and worse with every week. So you go to […]

November 14, 2018 | By More
How To Be Your Own Saviour

How To Be Your Own Saviour

Part 3 of 3   I lucked into this saviour character and I become my assertive self. I was aware that I needed something. I needed a gigantic kick in the butt, a gigantic shock to my soul in order to get me moving. I was coming back from a couple of attempted suicides as […]

November 13, 2018 | By More
Tao Healing Meditation: For greater health, happiness and success!

Tao Healing Meditation: For greater health, happiness and success!

by Lynda Chaplin When you’re looking to improve psychological well-being, you can’t ignore stress. In today’s 24/7 world of information overload, noise, and electronic devices demanding constant attention—not to mention work, family, and other responsibilities—stress is a common state of daily life. On the most obvious level, chronic unmanaged stress can interfere with your family […]

November 13, 2018 | By More
Quantum-Touch Therapy and Carp Ridge EcoWellness Centre

Quantum-Touch Therapy and Carp Ridge EcoWellness Centre

Aileen M. McKenna, Certified Quantum-Touch® Therapy Practitioner/Instructor, Law of Attraction and Empathic Life Coach, Certified Facilitator, Open Space Technology, and Small Group Processes Yesterday morning I took a drive out to Carp Ridge to visit the Centre, following up on my decision to begin offering my Quantum-Touch Therapy Level I training in a larger space.  […]

November 13, 2018 | By More