RSSCategory: Food & Nutrition



Nutrition by Nature

Nutrition by Nature

Nutrition by Nature was founded in 1986, formerly as Granny’s Natural Foods, and has been serving Kanata and Ottawa-Carleton ever since. We take pride in offering professional and up-to-date service while maintaining a personal touch. We are a family-run business for two generations that strives to engage our customers to understand their needs. Over our […]

July 2, 2019 | By More
Eat well, move more, stress less and love more!

Eat well, move more, stress less and love more!

If you wish to experience ongoing Ageless-ness throughout your life you need to start now…RIGHT NOW!  To achieve your optimal level of life experience as you get older requires lifestyle transformation that will touch every aspect of your life so you are not merely existing but rather thriving beyond belief. Lifestyle transformation, which can begin […]

March 21, 2019 | By More
Women, Food & Spirit: Intuitive Eating, Forgiveness & Unleashing The Divine Feminine

Women, Food & Spirit: Intuitive Eating, Forgiveness & Unleashing The Divine Feminine

“Who is she?  She is your power, your Feminine source.  Big Mama.  The Goddess.  The Great Mystery.  The web-weaver.  The life force.  The first time, the twentieth time you may not recognize her.  Or pretend not to hear.  As she fills your body with ripples of terror and delight.  But when she calls you will […]

February 17, 2019 | By More
An adult with the proper blood sugar level has 1 teaspoon of sugar in their entire blood supply

An adult with the proper blood sugar level has 1 teaspoon of sugar in their entire blood supply

by the Keto Grocer According to Statistics Canada, the average Canadian consumed the equivalent of 26 teaspoons of sugar per day in 2004.  It’s critical to note, current consumption rates appear to remain the same and this statistic refers to the equivalent of 26 teaspoons per day or 26 sugar packages.  How can this be? […]

January 2, 2019 | By More
The Urban Vegetarian III: A Healthy Food Co-Operative in Ottawa West/ Nepean

The Urban Vegetarian III: A Healthy Food Co-Operative in Ottawa West/ Nepean

Five years ago and again two years ago I published a similar article throughout Ottawa.  Since then several of us have approached some of the downtown vegetarian restaurants to see if they would be interested in opening a second vegetarian restaurant out in the west end of Ottawa.  So far a vegetarian restaurant in the […]

August 17, 2018 | By More