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Alternatives

Alternatives

Written by Rev. Alexis Nicol Over the years I have grown to appreciate that there are many options available for us to bring our own healing to fruition.   I can’t speak about all of them but I do know about a few as I practice several, some of which are Reiki, Reflexology, Reconnective Healing […]

October 15, 2018 | By More
Bhutan: Gross National Product? Happiness!

Bhutan: Gross National Product? Happiness!

Bhutan is one of the few remaining parts of the world which is relatively untouched by mass tourism. This is deliberate. In 2017 there were only about 62,000 western tourists (aprox 1500 were Canadian). This, along with other measures, is to help preserve the Butanese culture. In a mass-produced world, this means many items are […]

October 15, 2018 | By More
Age-less and Thrive

Age-less and Thrive

Getting older and dying is unavoidable; aging is not.  Aging for most means having to face the fact that your body is rapidly wearing out, that you are vulnerable to the dis-eases of age, that your mental functions are deteriorating, that you experience severe lack of energy, and that you are unable to fully engage […]

October 14, 2018 | By More
Being Triggered

Being Triggered

How do we deal with our reactions, those types of reactions when we feel triggered, contracted and then feel inclined to withdraw or say or do things we may regret? I find that those moments of being triggered can become a ground for us to explore, so as to better deal with those types of […]

October 13, 2018 | By More
Healing Fibromyalgia

Healing Fibromyalgia

According to one estimate, 2 percent of Americans, or about 3.7 million people may have the fibromyalgia syndrome. It primarily affects women and usually first occurs between the ages of 20 and 60. It causes no inflammation, and does not affect the joints, connective tissue, or muscles. This lack of inflammation sets fibromyalgia apart from […]

October 13, 2018 | By More