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Fit More Fun into Your Daily Life

Fit More Fun into Your Daily Life

Playtime isn’t just for children. Having fun is essential to your health and wellbeing at any age. When you’re enjoying yourself, you’re also reducing stress, increasing your energy levels, building stronger relationships, and promoting learning. Be proud of your decision to goof off on a regular basis. Here are some ideas to help you bring […]

October 18, 2018 | By More
Holotropic Breathwork

Holotropic Breathwork

A few years ago I participated in a one-week Breathwork Intensive at Omega Institute for Holistic Studies in the Hudson River Valley at Rhinebeck, New York.  Their website is:  www.eomega.com  At this experiential event there was about a dozen top world leaders in the various practices of breathwork and in the psycho-neuro-biology of the bodymind.  […]

October 18, 2018 | By More
Pathwork: Unlocking Our Potential

Pathwork: Unlocking Our Potential

September brings images of the shiny faces of excited children returning to school, full of the potential of what they may become.  “We are all meant to shine, as children do” wrote Marianne Williamson.  “We were born to make manifest the glory of God that is within us.” In those areas of our lives where […]

October 18, 2018 | By More
Alternatives

Alternatives

Written by Rev. Alexis Nicol Over the years I have grown to appreciate that there are many options available for us to bring our own healing to fruition.   I can’t speak about all of them but I do know about a few as I practice several, some of which are Reiki, Reflexology, Reconnective Healing […]

October 15, 2018 | By More
Bhutan: Gross National Product? Happiness!

Bhutan: Gross National Product? Happiness!

Bhutan is one of the few remaining parts of the world which is relatively untouched by mass tourism. This is deliberate. In 2017 there were only about 62,000 western tourists (aprox 1500 were Canadian). This, along with other measures, is to help preserve the Butanese culture. In a mass-produced world, this means many items are […]

October 15, 2018 | By More