Author Archive: Lemmy

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Age-less and Thrive

Age-less and Thrive

Getting older and dying is unavoidable; aging is not.  Aging for most means having to face the fact that your body is rapidly wearing out, that you are vulnerable to the dis-eases of age, that your mental functions are deteriorating, that you experience severe lack of energy, and that you are unable to fully engage […]

October 14, 2018 | By More
Being Triggered

Being Triggered

How do we deal with our reactions, those types of reactions when we feel triggered, contracted and then feel inclined to withdraw or say or do things we may regret? I find that those moments of being triggered can become a ground for us to explore, so as to better deal with those types of […]

October 13, 2018 | By More
Healing Fibromyalgia

Healing Fibromyalgia

According to one estimate, 2 percent of Americans, or about 3.7 million people may have the fibromyalgia syndrome. It primarily affects women and usually first occurs between the ages of 20 and 60. It causes no inflammation, and does not affect the joints, connective tissue, or muscles. This lack of inflammation sets fibromyalgia apart from […]

October 13, 2018 | By More
Sri Chinmoy Answers

Sri Chinmoy Answers

Question: How can we rid ourselves of our self-consciousness and our worry about what other people think of us? SRI CHINMOY: Why should you worry what others are thinking of you? Remember that all the time you waste in worrying about what others think of you could be used for your own self-discovery. Often, we […]

October 13, 2018 | By More
How To Be Your Own Saviour

How To Be Your Own Saviour

Part 2 of 3 It wasn’t till I surrendered to the fact that I needed to give up and drastically change the person I was, to enable me to be the man I am today and going forward. Once I changed the person I was, it allowed this assertive character to come out. It allowed […]

October 13, 2018 | By More