Recent Articles

What Does Empathy Look Like?

What Does Empathy Look Like?

According to Judith Orloff, 20% of the population is empathetic. According to Cyndi Dale, an energy medicine expert, there are six empathetic styles. See if you can find yourself in the following: Emotional:  You connect with another’s feelings as if they were your own. Without good boundaries, you can’t tell whether you are feeling your […]

November 17, 2018 | By More
The Key Ingredient For Empowered Decision-Making

The Key Ingredient For Empowered Decision-Making

Have you ever had a challenge in making decisions? You know what I mean – should I take this job opportunity or not; should I continue to work on my marriage or get a divorce; should I challenge the diagnosis I just got from my doctor, or just resign myself to a regiment of pills […]

November 14, 2018 | By More
Consciousness-raising monthly gatherings: Energy Balancing Exchange Event (since 1998)

Consciousness-raising monthly gatherings: Energy Balancing Exchange Event (since 1998)

by Martee Tegtmeyer, CenKp, TFHI/C, TAC Please share with you networks in the Ottawa River Watershed. A Guest Presenter or Panel on any or all aspects of INTEGRATION starts at 6:50PM on first Fridays. After a five-minute bio-renewal interval, we gather at 7:50PM in a NETWORKING CIRCLE.  We are hosting the Dec. 7 gatherings at […]

November 14, 2018 | By More
Highway to Health

Highway to Health

Written by Rev. Alexis Nicol The theme this month is the Spine, so of course, my thoughts went immediately to reflexology and the spinal reflex along the inside of each foot.  Reflexology is great for stimulating these reflexes into balance and relieving stress, but I also feel that we don’t recognize another essential route towards […]

November 14, 2018 | By More
Inner Peace: Do You Have It?

Inner Peace: Do You Have It?

Inner peace is described as a state of calmness and contentment. It’s the belief that you are living your life in a positive way, combined with the ability to comfortably handle any stresses in your life. We all know people that are perfect examples of inner peace. We also know people that are the exact […]

November 14, 2018 | By More
My “Spin” On The Recent Tornado

My “Spin” On The Recent Tornado

On Friday, September 21, 2018, a very destructive tornado ripped through my home and property in Arlington Woods.  It caused extensive damage to my roof, walls, windows, the classic wood fence surrounding my property, and to many trees.  It blew down more than a dozen mature trees.  The canopy of beautiful trees that had covered […]

November 14, 2018 | By More