dignity 101

Summer – The Perfect Time

August 10, 2017 | By More

Written by Alexis Nicol

What better time than summertime to get in touch with your True Self.  It is the part of you that lives and breathes as One with all of Nature, seen and unseen.

When we take a walk or sit quietly amongst the beautiful surroundings of nature we are knowingly or unknowingly receiving subtle nudges from the Energy of Creation as it speaks to us.  Our hearts take on the natural rhythm of life, beating steadily synchronizing with the vibrations of earth, we become more grounded and in tune.  Being in nature we get away from all the busyness of daily life.  It is easier for us to still our minds, thus allowing us to become more receptive to the energies of the Universal Life Force.  Nature speaks continually to us through our environment.  With practice we can see and appreciate the many treasures and gifts She has to offer, receiving and sensing the stories She is whispering to our Soul.

I can’t emphasize enough how being out in nature is one of the greatest things we can do for ourselves.  It improves our overall health – spiritually, physically, mentally and emotionally.  It cleanses and heals.  With every breath taken our lungs are filled with life giving oxygen thus enabling the energy of Creation to flow into and through our body (blood, bones, organs and brain).  Nature is a beautiful and natural medicine for our Soul.

Nature is Life, without it we wouldn’t exist.  Nature’s energy is in absolutely everything vibrating in the air, water, stones, trees and animals all together, flowing and charging life.  It is this Energy that provides us with the ability to live a full life; a life with palpable physical energy, creativity, compassion, etc., constantly moving through space and time.

May you enjoy your summer absorbing Nature’s incredible offerings.  Breathe, Love, feel and take in the Energy of Life.

Alexis believes in a Wholistic approach to healing mind, body and soul.  She incorporates Reiki, Reflexology, Reconnective Healing®, the Reconnection® and A Course In Miracles in her practice.  www.firstlighthealing.com   613-263-7925

Category: Articles, Health & Natural Therapies

Comments are closed.