Managing Times of Intense Energy?

May 21, 2017 | By More

Sherry Harris. MSW, RSW,OM, psycho-spiritual counsellor, coach, teacher

I would be very surprised if anyone out there is not aware of the intense energies being beamed upon us at this time to accelerate our level of consciousness. Even if you are one who does not talk or think about energy you can’t help but notice your life is different than it used to be. Nothing seems to be normal anymore. As a counsellor and energy facilitator I hear the same things over and over now from my clients and friends as well. Depression, anxiety, poor sleep, exhaustion, not feeling grounded, indigestion, poor memory, feeling lost, unfocused— these are all common complaints.

What I recommend to people is three fold. One, is energy work to balance body, mind and spirit while we go through this ascension process. For this I recommend clients receive sessions on my amazing TrinFinity8 energy balancing, restoration and rejuvenation system. In person or receiving remotely–the results speak for themselves. Please check out Kathy Forti and the TrinFinity8 on you tube. Her book Fractals of God is a fantastic read and outlines how she had a near death experience and came to create this advanced health system. I would love to give you a free demo on the system and let you experience  it for yourself. I can also lend you her book to read if would like.

Secondly, do your work to clear your emotional system of all the old fears, angers, resentments, guilt and shame. I know of no better way to do this than with the Inner Child Work created back in the late 80’s by John Bradshaw. I have used this personally for over 25 years after I first trained in it and have helped so many to free themselves of the childhood wounding we all experienced even if we had the best parents in the world. We came into our lives free, alive, spontaneous –filled with awe, love, and remembrance of who are truly are- spirit embodied. It didn’t take long in body to forget all of this and become embroiled in using whatever means we could to get our needs met and to feel loved and valuable. I suggest 4 or 5 sessions with me to learn how to do this work as an ongoing method of healing your emotional body.

Thirdly, take more time for yourself. Walk in nature, meditate, or just slow down and be quiet. More being and less doing. The results are almost instantaneous. You can’t heal your inner turmoil by reading about it– you need to do it. Twice a day for a minimum of 15 minutes simply sit quietly and breathe. As the thoughts come in, just observe them and let them pass through. You’ll be so glad you did. Just breathe in and relax on the out breathe.

Call me or email if I can be of help. I would love to demo the TrinFinity8 to you and get you started on your journey with your inner child.

Sherry Harris, MSW, RSW, OM, psycho-spiritual counsellor, coach, healer, teacher

613-236-8852  ~  2belight1@gmail.com

www.sherryharriscounselling.org

Category: Articles, Counselling & Coaching

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