Grounding and the Art of Creating Sacred Space:  Creating Boundaries and Safe Spaces – Part I

March 13, 2017 | By More

Aileen M. McKenna, Certified Quantum-Touch® Therapy Practitioner/Instructor, Empathic Life Coach, Certified Facilitator, Open Space Technology, and Small Group Processes

I have been working and being astonished with my work with energy for more than 25 year now.  Before becoming fully aware of how the energy of others affected me, I had no idea as to what was happening, except that I would make decisions that seemed totally foreign to me about what I would want to do, and just didn’t fit with who I was.  When I began to study energy healing, I was able to grasp how the energy and thought forms of others, could have an impact on me when a friend introduced me to a book that was actually about preparing our energy bodies for the coming times.

As I began to use these tools to ground myself, to clear my energy field, to maintain the integrity of my energy field, I was astonished the difference in how I felt, and gradually I began to get the idea of who I was when I was able to clear the energy of others from my field therefore, preventing the imposition of others on my being.  Before I learned these tools, I had really no idea as to what was happening within my being when I was in close proximity with some people in various circumstances.  I could only tell that sometimes I would be feeling great, and then a certain person, or group of people would enter the space, and I’d feel exhausted, or confused, or really upset.  However, I also realized that at other times, other people would enter my space, or I, theirs, and I’d feel really uplifted, and energized.  With the information from that text, I began to understand how much I had been influenced from my very early beginnings in life, from my family, friends, society, and as I grew up, from teachers, fellow students, and indeed, from my church, government, and indeed, from everyone in my world.

The vibration of the planet is increasing and the magnetics decreasing, therefore, energy as thoughtforms move through time and space much more quickly than previously and without the interference of strong magnetics.  We are encouraged to spend time with positive people and those who help us to feel good and uplifted.  We are now realizing that negative thoughts, violent thoughts, particularly fearful thoughts affect our bodies and our minds in destructive ways.  Many illnesses in our bodies and minds can be traced back to strong negative input often in the form of guilt, from earlier in our lives.

The wonderful part of working with energy, is that nothing is permanent.  If we take the steps we can learn to take, we can remove all the negative and destructive energy from our energy fields.  We simply need to learn a few techniques, and to practice them regularly, and viola!!! we will quickly find ourselves feeling lighter, healthier, and more energetic with the heaviness from those other energies.

Please check out my website at to find the dates for the series of workshops on Grounding, and send me an e-mail a very complete description.

Aileen M. McKenna is a Certified QT Instructor and Practitioner, certified as the first Canadian      instructor in June 2004. She has taught classes to 1,000s of students across Canada, in the Caribbean and Scotland and sees 100s of clients annually in her private clinic in Ottawa. Aileen has also been certified as a Open Space Technology facilitator, as well as a facilitator of small groups.  She offers workshops in other energy work, including Grounding and the Art of Creating Sacred Space.  Aileen has been offering energy healing in the Ottawa area for more than 25 years, initially with Polarity therapy and Cranio-Sacral prior to learning Quantum-Touch® therapy.  You can reach her at 613-228-2272, or by e-mail at or you can check out her website at, her blogsite at  and the Quantum-Touch website at

Category: Articles, Health & Natural Therapies

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