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The Purpose of Meditation

The Purpose of Meditation

By Rupa The purpose of meditation is to purify and sharpen the mind to acquire a suitable place for consciousness to awaken and cultivate; not to let the mind be “blank”, or try to stop thoughts, because the function of the brain is to think. Instead, we train our mind to be an observer and […]

August 13, 2017 | By More
Is Smoking Addictive?

Is Smoking Addictive?

Physically, is it physically addictive? Think about it. Now, I know most of you out there will think, “Well, of course, it’s physically addictive otherwise, I’d just stop.” You’d be wrong and I’m now going to take a few minutes to explain why you’re wrong and why it’s not physically addictive to you. See about […]

August 13, 2017 | By More
Awakening Ottawa

Awakening Ottawa

Introducing Ottawa’s New Integrated Web Portal for Healers, Peace Builders & Spiritual Entrepreneurs: AwakeningOttawa.com by Daniel Mauro AwakeningOttawa.com is an exciting new integrated web portal for all things holistic, spiritual, healing, and peace related in Ottawa-Gatineau. The area of land spanning the National Capital Region is sitting on sacred ground. Just as there are planetary […]

August 11, 2017 | By More
BodyTalk: Quantum Fascial Balancing

BodyTalk: Quantum Fascial Balancing

Watching fascia, muscle, bones, and joints release, change position, lengthen, and reshape, by moving them from particle to waveform, introducing energetic changes, and integrating these into the body, is a phenomenal way to facilitate healing. It creates endless possibilities to transform physical structures, e.g. realign posture, increase range of motion, release tension, enhance circulation of […]

August 10, 2017 | By More
Summer – The Perfect Time

Summer – The Perfect Time

Written by Alexis Nicol What better time than summertime to get in touch with your True Self.  It is the part of you that lives and breathes as One with all of Nature, seen and unseen. When we take a walk or sit quietly amongst the beautiful surroundings of nature we are knowingly or unknowingly […]

August 10, 2017 | By More