RSSCategory: Health & Natural Therapies

Interview with Lynne Cardinal

Interview with Lynne Cardinal

by Stefania Allevato For over 30 years Lynne Cardinal has been offering stress management, resilience and burnout prevention workshops in the government and private sector. She is a consulting hypnotist with the National Guild of Hypnotists, holding additional certifications in hypnosis innovative techniques and weight loss. She is certified  in Collective and Individual Trauma Work […]

April 11, 2018 | By More
New Rules in Yoga

New Rules in Yoga

Yoga is a gift we must share with one another and yoga does not exist in fearful environments. If you are in fear during your class, please leave the area and discuss your fears with the front desk. The front desk is paid to address inappropriate behaviour during class. If you observe anyone displaying their […]

March 21, 2018 | By More
Indian Head Massage

Indian Head Massage

Ancient Healing Art Finds A New Meaning For Women Relax ~ Rejuvenate ~ Refresh   Indian Head Massage (IHM) was developed by Indian women as part of their daily grooming routine, which has relevance for us today. We all know that amazing feeling of a ‘really good head massage’ from our hairdresser. We view our […]

March 20, 2018 | By More
Fourth Annual Reiki Conference

Fourth Annual Reiki Conference

Enriching Me and My Reiki Community Presents: Find and Build Your Inner Peace   Start where you are, with the tools you have!!  If you have been looking for a way to connect with your Inner Self, enhance your personal practice and expand your community – join us for an AMAZING day on Sunday May […]

March 18, 2018 | By More
Biodynamic Craniosacral Therapy: Healing Through Touch and Presence 

Biodynamic Craniosacral Therapy: Healing Through Touch and Presence 

Biodynamic Craniosacral Therapy (BCST) is a gentle, hands on therapy which releases tensions, eases pain and encourages the body to balance and heal. It is deeply relaxing, increases physical vitality and well being, and can bring about profound healing at all levels: physical, mental, and emotional. The therapy is non-manipulative and relies on the body’s […]

March 17, 2018 | By More