RSSCategory: Fitness & Bodyworks

Yoga Therapy Approach

Yoga Therapy Approach

Why do some go to yoga therapy?  Some do.  If you do, good.  If not, good.  I am all accepting.  You may receive yoga therapy by being in the same room as me.  It’s not exactly seen.  You must be allowed to experience.  If so, you will attain to higher consciousness.  You may.  It’s a […]

April 18, 2018 | By More
Salute the Earth, Dance the Maypole

Salute the Earth, Dance the Maypole

Let’s celebrate Beltane/May Day, the old Celtic first day of summer, hosted by Around the Goddess:  Saturday May 5th] at Champlain Park (140 Carleton Avenue) from 10:30-1:30 pm. There will be Maypole dancing, a simple ritual to honour our Mother Earth, garland making and a pot-luck finger food lunch. When we circle the Maypole, which […]

April 12, 2018 | By More
5Rhythms Returned My Body

5Rhythms Returned My Body

By Evangelos Diavolitsis In my early 30s, I felt something was missing in my life.  I needed external stimuli to be happy, and I suffered from acute anxiety when things did not go my way.  I did not know who I was, what motivated me, or how this ‘self’ was created.  I needed to find […]

March 21, 2018 | By More
New Rules in Yoga

New Rules in Yoga

Yoga is a gift we must share with one another and yoga does not exist in fearful environments. If you are in fear during your class, please leave the area and discuss your fears with the front desk. The front desk is paid to address inappropriate behaviour during class. If you observe anyone displaying their […]

March 21, 2018 | By More
CLASSIC YOGA 24/7

CLASSIC YOGA 24/7

Today, Yoga is very popular world wide, although, most of the emphasis is on applying it’s techniques for physical exercise, a way to stay healthy, in shape and lose weight. Most practitioners will attend classes once or twice a week, rarely perform practices at home and tend to not think of Yoga during the day. […]

March 19, 2018 | By More