RSSCategory: Fitness & Bodyworks

Through Shaking to Savasana

Through Shaking to Savasana

by Stewart Who would think that “out of control” shaking is good for us? The Kalahari bushmen of South Africa know this is so. The bushmen and women of the Kalahari (see Bradford Keeney) continue to this day a shaking healing tradition that dates back thousands of years. Qigong masters know this is so. There […]

March 12, 2017 | By More
Cycling for Holistic Health

Cycling for Holistic Health

Sebastien Lemay is an owner of Spin City and he is our cycling interview for this issue. 203 Bank Street, Ottawa ON, 613-789-7746 ***** rated 5/5 Cleanliness, professionalism, location Friendliness, expertise in cycling Can you tell me what is the purpose of spirituality in cycling and do you have any experience with it? I think […]

February 23, 2017 | By More
The Spiritual Heart

The Spiritual Heart

by Stewart The Hridaya, the chakra of love, devotion and ultimate surrender, is known as the Spiritual Heart. The Hridaya chakra can control the energy of all of the other chakras and regulate the process of life through love. The Hridaya can only be entered through great love and devotion to spiritual life. It is […]

February 7, 2017 | By More
What I Will Do

What I Will Do

By Rupa This passing month I am in the hospital seeing my father suffering.  At his old age he cannot speak. The functions of his lungs, heart, liver, kidneys and brain are all in decline. Without the nasogastric intubation and intravenous fluids he won’t be able to survive as he cannot eat or drink normally. […]

January 18, 2017 | By More
The Light in the Darkness

The Light in the Darkness

By Rupa In the deep dark winter night we look for the light, we look for the bright warm home. When we are confused, bewildered, stressed or lonely, who do we look for? Who is able to give us the light of hope and the light of knowledge? To understand spirituality is a learning process.  […]

December 19, 2016 | By More