RSSCategory: Counselling & Coaching

7 Tips to Mindfully Overcome Bad Habits

7 Tips to Mindfully Overcome Bad Habits

Bad habits have a profound effect on your life. But habits can be challenging to change since they aren’t based on mindful choice, so it’s difficult to use logic to change your behaviour. They require a multi-faceted approach. If you can’t shake your bad habits, try these tips to get you on the road to […]

May 15, 2017 | By More
Three Ways to Balance Your Life

Three Ways to Balance Your Life

When your life seems hectic and out of control and you’ve got endless demands tugging at you from all directions, it’s easy to feel overwhelmed, fatigued – and just plain stressed out! Believe it or not, balancing your life does not mean having to make massive changes.  You don’t have to quit your job, abandon […]

April 19, 2017 | By More
Supporting Children in Changing Times

Supporting Children in Changing Times

by Satkiana Swan Children of the Now The children of today are being born with increased psychic abilities and awareness.  They are coming to Earth to match her new frequency and to live in harmony with her.  As adults, we need to take a step back and allow them to unfold.  It happens effortlessly, when […]

April 13, 2017 | By More
Wholistic Healing Re-Treats

Wholistic Healing Re-Treats

I constantly strive to be at the leading edge in the fields that I practise (counselling, coaching and hypnotherapy) and one of the ways that I do this is to take experiential workshops at wholistic learning, healing and re-treat centres.  Over the years, I have stayed at about two dozen such wonderful places.  In this […]

April 10, 2017 | By More
Separating With Your Values Intact

Separating With Your Values Intact

Many spouses look upon the process of negotiating a Separation Agreement with distaste and apprehension. It’s not just the depletion of resources (time, money and energy) they fear. Often they are afraid to engage in what they believe will be a process that brings out the worst in them, that doesn’t really let them negotiate […]

March 24, 2017 | By More