RSSCategory: Counselling & Coaching

Depression, The Muse and Soul Loss What do they have in common?

Depression, The Muse and Soul Loss What do they have in common?

We are constantly saying, ‘I have so little energy today!, I am so tired.  I must be coming down with something” or “ I am so energized today! I could go all day! I feel so good!” When we are depressed, we feel unhappy, unsatisfied and we have no drive or willpower.  When we are […]

May 22, 2017 | By More
Managing Times of Intense Energy?

Managing Times of Intense Energy?

Sherry Harris. MSW, RSW,OM, psycho-spiritual counsellor, coach, teacher I would be very surprised if anyone out there is not aware of the intense energies being beamed upon us at this time to accelerate our level of consciousness. Even if you are one who does not talk or think about energy you can’t help but notice […]

May 21, 2017 | By More
Full Spectrum Living:  The mysteries of eleusis

Full Spectrum Living:  The mysteries of eleusis

The slogan that I use on my hypnosis web-site is, “What inside…What outside…Consider the Whole.” I suggest to my hypnotherapy clients that they practise melting their artificial boundaries and alienating dichotomies. I offer them a safe setting and trusting relationship in which to do so without undue fear of hurting themselves. Many people in our […]

May 15, 2017 | By More
7 Tips to Mindfully Overcome Bad Habits

7 Tips to Mindfully Overcome Bad Habits

Bad habits have a profound effect on your life. But habits can be challenging to change since they aren’t based on mindful choice, so it’s difficult to use logic to change your behaviour. They require a multi-faceted approach. If you can’t shake your bad habits, try these tips to get you on the road to […]

May 15, 2017 | By More
Three Ways to Balance Your Life

Three Ways to Balance Your Life

When your life seems hectic and out of control and you’ve got endless demands tugging at you from all directions, it’s easy to feel overwhelmed, fatigued – and just plain stressed out! Believe it or not, balancing your life does not mean having to make massive changes.  You don’t have to quit your job, abandon […]

April 19, 2017 | By More