Recent Articles

CONNECTION

CONNECTION

Channelled by Lisa Virtue What is the relationship you have with your Creator?  Are you feeling disconnected?  Have you thought about the greater energy?  Your vast essence is much more than you perceive here in the physical.  You have heard this before and you will likely hear it again many times.  While there can be […]

November 23, 2016 | By More
The Premier Yoga Instructor of Ottawa

The Premier Yoga Instructor of Ottawa

by Sonja Muller State your full name:   Brittany Bryden. How long have you been teaching yoga? Four years. Did you get certified? Yes I got certified in Toronto at the Downward Dog Yoga Centre. It was a 250 hours training. Do you have CPR? Yes I do. How often do you have to get […]

November 22, 2016 | By More
Michèle C. St.Amour & Chakaura™ Institute of S.O.U.L.

Michèle C. St.Amour & Chakaura™ Institute of S.O.U.L.

by Patricia Waldygo ©November 2016 Meeting Michèle Cleveland St.Amour for the first time brings to mind the deli scene from When Harry Met Sally and its famous line: “I’ll have what she’s having.” It’s not hard to imagine people thinking this when they encounter Michèle. With her dragon-like eyes that shift from black to gold, […]

November 22, 2016 | By More
How To Eat Intuitively For Optimum Health

How To Eat Intuitively For Optimum Health

By Ann Jarvis of The Nourished Soul These days we’re inundated with so many opinions, judgments and moralistic bents on what to eat and how to eat, it’s difficult to know which direction to go in. We’re told that vegetarianism is the gold standard of nutrition. We’re told that the Mediterranean diet holds the key […]

November 21, 2016 | By More
YIN YOGA

YIN YOGA

By Rupa There are two people that need to be mentioned about Yin Yoga:  Paul Grilley and Sarah Powers. From their work, we know the original sources of Yin Yoga. In his book Yin Yoga- Outline of a quiet practice, Paul Grilley dedicates his work to three teachers: “Dr. Garry Parker, who taught me anatomy, […]

November 21, 2016 | By More
Discover the Secrets of the Universe — Within Yourself and Beyond!

Discover the Secrets of the Universe — Within Yourself and Beyond!

Do you remember when you were little looking at the stars at night and wondering who lived there? What did they do? Could they see us? What did they think about us and how we lived? You had many questions about the universe. Soul communication is soul-to-soul communication. This might seem like stating the obvious, but […]

November 21, 2016 | By More