Recent Articles

The Yoga of Life: Practicing Pleasure

The Yoga of Life: Practicing Pleasure

By Tracy Montgomery   Experiencing pleasure floods our systems with endorphins and hormones that alter our blood chemistry to enhance our brain power, elevate our mood, encourage bonding and connection, and boost our immune system. Pleasure is how humans thrive. And yet so many of us limit our pleasure. Our genetic predisposition towards concern for […]

June 18, 2018 | By More
Spiritual Sustainability: Our Most Precious Resource

Spiritual Sustainability: Our Most Precious Resource

By: Bermalva Porter   The theme we chose for Bhakti in the Woods 2018 is “sustainability”. We had new technologies, renewable energy, holistic food systems and all things eco-friendly in mind.  As one on the spiritual path may notice, thoughts and ideas coming solely from the mind do not always manifest in an easy way. […]

June 18, 2018 | By More
My Yoga

My Yoga

Written by Rev. Alexis Nicol   When I find myself drawn into the emotion of guilt or So, I was reminded that the theme for this month’s Tone is YOGA.  I had hoped that I could subtly get away with another article as I know very little when it comes to Yoga.  I thought, what […]

June 18, 2018 | By More
Intelligent Spiritual Embodiment

Intelligent Spiritual Embodiment

by Amâeil (Melinda Urban RIHR)   Our personal consciousness expansion, and Earth’s, can only transpire as unmanifest energy moves to manifest form – the soul becomes fully merged, anchored, and expressed through the physical body. The core of the spiritual ascension process is the re-unification and re-balancing of natural opposites, the Feminine and Masculine. This […]

June 18, 2018 | By More
How to Feel Gratitude in Difficult Times

How to Feel Gratitude in Difficult Times

Times of trouble can make it more difficult for you to find gratitude in your heart. They can make you turn to anger or resentment. However, you can still show gratitude despite challenging issues in your life. If difficult times are affecting your ability to see gratitude, consider these ideas: Search for the positive. You […]

June 18, 2018 | By More
ZZZZZZZZZZZZZZZ………….

ZZZZZZZZZZZZZZZ………….

“To sleep, perchance to dream – ay, there’s the rub.”  The above quote from the “To be or not to be…” soliloquy in Shakespeare’s Hamlet seemed to be a perfect way to start this article on sleeping well.  In my counselling and hypnotherapy practice, I get 3 to 4 calls a week from very sad […]

June 18, 2018 | By More